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 |      | Antioxidants and Cancer Prevention: Fact Sheet        Key Points                What are antioxidants?          Antioxidants are substances that may protect cells from the  damage caused by unstable molecules known as free radicals. Free radical  damage may lead to cancer. Antioxidants interact with and stabilize  free radicals and may prevent some of the damage free radicals might  otherwise cause. Examples of antioxidants include beta-carotene, lycopene, vitamins C, E, and A, and other substances.          Can antioxidants prevent cancer?          Considerable laboratory evidence from chemical, cell culture,  and animal studies indicates that antioxidants may slow or possibly  prevent the development of cancer. However, information from recent  clinical trials is less clear. In recent years, large-scale, randomized clinical trials reached inconsistent conclusions.          What was shown in previously published large-scale clinical trials?          Five large-scale clinical trials published in the 1990s  reached differing conclusions about the effect of antioxidants on  cancer. The studies examined the effect of beta-carotene and other  antioxidants on cancer in different patient groups. However,  beta-carotene appeared to have different effects depending upon the  patient population. The conclusions of each study are summarized below. The first large randomized trial on antioxidants and  cancer risk was the Chinese Cancer Prevention Study, published in 1993.  This trial investigated the effect of a combination of beta-carotene, vitamin E, and selenium on cancer in healthy Chinese men and women at high risk for gastric cancer. The study showed a combination of beta-carotene, vitamin E, and selenium significantly reduced incidence of both gastric cancer and cancer overall (1).
 
A 1994 cancer prevention study entitled the  Alpha-Tocopherol (vitamin E)/ Beta-Carotene Cancer Prevention Study  (ATBC) demonstrated that lung cancer rates of Finnish male smokers increased significantly with beta-carotene and were not affected by vitamin E (2).
 
Another 1994 study, the Beta-Carotene and Retinol (vitamin A) Efficacy Trial (CARET), also demonstrated a possible increase in lung cancer associated with antioxidants (3).
 
The 1996 Physicians’ Health Study I (PHS) found no change in cancer rates associated with beta-carotene and aspirin taken by U.S. male physicians (4).
 
The 1999 Women's Health Study (WHS) tested effects of vitamin E and beta-carotene in the prevention of cancer and cardiovascular disease among women age 45 years or older. Among apparently healthy women, there was no benefit or harm from beta-carotene supplementation. Investigation of the effect of vitamin E is ongoing (5).
 
 
         Are antioxidants under investigation in current large-scale clinical trials?          Three large-scale clinical trials continue to investigate the  effect of antioxidants on cancer. The objective of each of these  studies is described below. More information about clinical trials can  be obtained using http://www.cancer.gov/clinicaltrials, http://www.clinicaltrials.gov, or the RePORT Expenditures and Results (RePORTER) query tool at http://projectreporter.nih.gov/reporter.cfm on the Internet. The Women’s Health Study (WHS) is currently evaluating the  effect of vitamin E in the primary prevention of cancer among U.S.  female health professionals age 45 and older. The WHS is expected to  conclude in August 2004.
 
The Selenium and Vitamin E Cancer Prevention Trial  (SELECT) is taking place in the United States, Puerto Rico, and Canada.  SELECT is trying to find out if taking selenium and/or vitamin E  supplements can prevent prostate cancer in men age 50 or older. The SELECT trial is expected to stop recruiting patients in May 2006.
 
The Physicians' Health Study II (PHS II) is a follow up to  the earlier clinical trial by the same name. The study is investigating  the effects of vitamin E, C, and multivitamins on prostate cancer and  total cancer incidence. The PHS II is expected to conclude in August  2007.
 
         Will the National Cancer Institute (NCI) continue to investigate the effect of beta-carotene on cancer?          Given the unexpected results of ATBC and CARET, and the  finding of no effect of beta-carotene in the PHS and WHS, NCI will  follow the people who participated in these studies and will examine the  long-term health effects of beta-carotene supplements. Post-trial  follow-up has already been funded by NCI for CARET, ATBC, the Chinese  Cancer Prevention Study, and the two smaller trials of skin cancer and colon polyps.  Post-trial follow-up results have been published for ATBC, and as of  July 2004 are in press for CARET and are in progress for the Chinese  Cancer Prevention Study.         How might antioxidants prevent cancer?          Antioxidants neutralize free radicals as the natural  by-product of normal cell processes. Free radicals are molecules with  incomplete electron shells which make them more chemically reactive than  those with complete electron shells. Exposure to various environmental  factors, including tobacco smoke and radiation, can also lead to free radical formation. In humans, the most common form of free radicals is oxygen.  When an oxygen molecule (O2) becomes electrically charged or  “radicalized” it tries to steal electrons from other molecules, causing  damage to the DNA  and other molecules. Over time, such damage may become irreversible and  lead to disease including cancer. Antioxidants are often described as  “mopping up” free radicals, meaning they neutralize the electrical  charge and prevent the free radical from taking electrons from other  molecules.         Which foods are rich in antioxidants?          Antioxidants are abundant in fruits and vegetables, as well  as in other foods including nuts, grains, and some meats, poultry, and  fish. The list below describes food sources of common antioxidants. Beta-carotene is found in many foods that are orange in  color, including sweet potatoes, carrots, cantaloupe, squash, apricots,  pumpkin, and mangos. Some green, leafy vegetables, including collard  greens, spinach, and kale, are also rich in beta-carotene.
 
Lutein, best known for its association with healthy eyes,  is abundant in green, leafy vegetables such as collard greens, spinach,  and kale.
 
Lycopene is a potent antioxidant found in tomatoes,  watermelon, guava, papaya, apricots, pink grapefruit, blood oranges, and  other foods. Estimates suggest 85 percent of American dietary intake of  lycopene comes from tomatoes and tomato products.
 
Selenium is a mineral, not an antioxidant nutrient. However, it is a component of antioxidant enzymes.  Plant foods like rice and wheat are the major dietary sources of  selenium in most countries. The amount of selenium in soil, which varies  by region, determines the amount of selenium in the foods grown in that  soil. Animals that eat grains or plants grown in selenium-rich soil  have higher levels of selenium in their muscle. In the United States,  meats and bread are common sources of dietary selenium. Brazil nuts also  contain large quantities of selenium.
 
Vitamin A is found in three main forms: retinol (Vitamin  A1), 3,4-didehydroretinol (Vitamin A2), and 3-hydroxy-retinol (Vitamin  A3). Foods rich in vitamin A include liver, sweet potatoes, carrots, milk, egg yolks, and mozzarella cheese.
 
Vitamin C is also called ascorbic acid, and can be found in high abundance in many fruits and vegetables and is also found in cereals, beef, poultry, and fish.
 
Vitamin E, also known as alpha-tocopherol, is found in almonds, in many oils including wheat germ, safflower, corn, and soybean oils, and is also found in mangos, nuts, broccoli, and other foods.
 
 Selected ReferencesBlot WJ, Li JY, Taylor PR, et al. Nutrition  intervention trials in Linxian, China: supplementation with specific  vitamin/mineral combinations, cancer incidence, and disease-specific  mortality in the general population. J Natl Cancer Inst 1993;85:1483–91.
 
The Alpha-Tocopherol, Beta Carotene Cancer  Prevention Study Group. The effects of vitamin E and beta carotene on  the incidence of lung cancer and other cancers in male smokers. N Engl J  Med 1994;330:1029–35.
 
Omenn GS, Goodman G, Thomquist M, et al. The  beta-carotene and retinol efficacy trial (CARET) for chemoprevention of  lung cancer in high risk populations: smokers and asbestos-exposed  workers. Cancer Res 1994;54(7 Suppl):2038s–43s.
 
Hennekens CH, Buring JE, Manson JE, Stampfer  M, Rosner B, Cook NR, et al. Lack of effect of long-term supplementation  with beta carotene on the incidence of malignant neoplasms and  cardiovascular disease. N Engl J Med 1996;334:1145–9.
 
Lee IM, Cook NR, Manson JE. Beta-carotene  supplementation and incidence of cancer and cardiovascular disease:  Women’s Health Study. J Natl Cancer Inst 1999;91:2102–6.
 
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 Glossary Termsantioxidant (AN-tee-OK-sih-dent) A substance that protects cells from the damage caused by free radicals  (unstable molecules made by the process of oxidation during normal  metabolism). Free radicals may play a part in cancer, heart disease,  stroke, and other diseases of aging. Antioxidants include beta-carotene,  lycopene, vitamins A, C, and E, and other natural and manufactured  substances. ascorbic acid (uh-SKOR-bik A-sid)  A nutrient that the body needs in small amounts to function and stay  healthy. Ascorbic acid helps fight infections, heal wounds, and keep  tissues healthy. It is an antioxidant that helps prevent cell damage  caused by free radicals (highly reactive chemicals). Ascorbic acid is  found in all fruits and vegetables, especially citrus fruits,  strawberries, cantaloupe, green peppers, tomatoes, broccoli, leafy  greens, and potatoes. It is water-soluble (can dissolve in water) and  must be taken in every day. Ascorbic acid is being studied in the  prevention and treatment of some types of cancer.  Also called vitamin  C. aspirin  A drug that reduces pain, fever, inflammation, and blood clotting.  Aspirin belongs to the family of drugs called nonsteroidal  anti-inflammatory agents. It is also being studied in cancer prevention. beta carotene (BAY-tuh KAYR-uh-teen)  A substance found in yellow and orange fruits and vegetables and in dark  green, leafy vegetables. The body can make vitamin A from beta  carotene. Beta carotene is being studied in the prevention of some types  of cancer. It is a type of antioxidant. cancer (KAN-ser)  A term for           diseases in which abnormal cells divide without control and           can invade nearby tissues. Cancer cells can also spread to           other parts of the body through the blood and lymph           systems. There are several main types of cancer. Carcinoma           is a cancer that begins in the skin or in tissues that line           or cover internal organs. Sarcoma is a cancer that begins in           bone, cartilage, fat, muscle, blood vessels, or other           connective or supportive tissue. Leukemia is a cancer that           starts in blood-forming tissue such as the bone marrow, and           causes large numbers of abnormal blood cells to be produced           and enter the blood. Lymphoma and multiple myeloma are           cancers that begin in the cells of the immune system.           Central nervous system cancers are cancers that begin in           the tissues of the brain and spinal cord. Also called malignancy. cardiovascular (KAR-dee-oh-VAS-kyoo-ler)  Having to do with the heart and blood vessels. cell (sel)  The individual unit that makes up the tissues of the body. All living things are made up of one or more cells. cell culture (SEL KUL-chur)  The growth of microorganisms such as bacteria and yeast, or human,  plant, or animal cells in the laboratory. Cell cultures may be used to  diagnose infections, to test new drugs, and in research. clinical trial (KLIH-nih-kul TRY-ul)  A type of research study that tests how well new medical approaches work  in people. These studies test new methods of screening, prevention,  diagnosis, or treatment of a disease. Also called clinical study. colon (KOH-lun)  The longest part of the large intestine, which is a tube-like organ  connected to the small intestine at one end and the anus at the other.  The colon removes water and some nutrients and electrolytes from  partially digested food. The remaining material, solid waste called  stool, moves through the colon to the rectum and leaves the body through  the anus. DNA  The molecules inside cells that carry genetic information and pass it  from one generation to the next. Also called deoxyribonucleic acid. efficacy  Effectiveness. In medicine, the ability of an intervention (for example,  a drug or surgery) to produce the desired beneficial effect. enzyme (EN-zime)  A protein that speeds up chemical reactions in the body. free radical  A highly reactive chemical that often contains oxygen and is produced  when molecules are split to give products that have unpaired electrons  (a process called oxidation). Free radicals can damage important  cellular molecules such as DNA or lipids or other parts of the cell. gastric cancer (GAS-trik KAN-ser)  Cancer that forms in tissues lining the stomach. Also called stomach cancer. incidence  The number of new cases of a disease diagnosed each year. liver (LIH-ver)  A large organ located in the upper abdomen. The liver cleanses the blood and aids in digestion by secreting bile. lung cancer (lung KAN-ser)  Cancer that forms in tissues of the lung, usually in the cells lining  air passages. The two main types are small cell lung cancer and  non-small cell lung cancer. These types are diagnosed based on how the  cells look under a microscope. lycopene (LIE-kuh-peen)  A red pigment found in tomatoes and some fruits. It is an antioxidant and may help prevent some types of cancer. mineral (MIH-neh-rul)  In medicine, a mineral is a nutrient that is needed in small amounts to  keep the body healthy.  Mineral nutrients include the elements calcium,  magnesium, and iron. molecule (MAH-leh-kyool)  The smallest particle of a substance that has all of the physical and  chemical properties of that substance. Molecules are made up of one or  more atoms. If they contain more than one atom, the atoms can be the  same (an oxygen molecule has two oxygen atoms) or different (a water  molecule has two hydrogen atoms and one oxygen atom). Biological  molecules, such as proteins and DNA, can be made up of many thousands of  atoms. National Cancer Institute  The National Cancer Institute, part of the National Institutes of Health  of the United States Department of Health and Human Services, is the  Federal Government's principal agency for cancer research. The National  Cancer Institute conducts, coordinates, and funds cancer research,  training, health information dissemination, and other programs with  respect to the cause, diagnosis, prevention, and treatment of cancer.  Access the National Cancer Institute Web site at http://www.cancer.gov. Also called NCI. NCI  NCI, part of the National Institutes of Health of the United States  Department of Health and Human Services, is the Federal Government's  principal agency for cancer research. It conducts, coordinates, and  funds cancer research, training, health information dissemination, and  other programs with respect to the cause, diagnosis, prevention, and  treatment of cancer. Access the NCI Web site at http://www.cancer.gov. Also called National Cancer Institute. nutrient (NOO-tree-ent)  A chemical compound (such as protein, fat, carbohydrate, vitamin, or  mineral) contained in foods. These compounds are used by the body to  function and grow. oxygen (OK-sih-jen)  A colorless, odorless gas. It is needed for animal and plant life.  Oxygen that is breathed in enters the blood from the lungs and travels  to the tissues. physician (fih-ZIH-shun)  Medical doctor. polyp (PAH-lip)  A growth that protrudes from a mucous membrane. prostate cancer (PROS-tayt KAN-ser)  Cancer that forms in tissues of the prostate (a gland in the male  reproductive system found below the bladder and in front of the rectum).  Prostate cancer usually occurs in older men. radiation (RAY-dee-AY-shun)  Energy released in the form of particle or electromagnetic waves. Common  sources of radiation include radon gas, cosmic rays from outer space,  medical x-rays, and energy given off by a radioisotope (unstable form of  a chemical element that releases radiation as it breaks down and  becomes more stable). randomized clinical trial (RAN-duh-mized KLIH-nih-kul TRY-ul)  A study in which the participants are assigned by chance to separate  groups that compare different treatments; neither the researchers nor  the participants can choose which group. Using chance to assign people  to groups means that the groups will be similar and that the treatments  they receive can be compared objectively. At the time of the trial, it  is not known which treatment is best. It is the patient's choice to be  in a randomized trial. retinol (REH-tih-nol)  A nutrient that the body needs in small amounts to function and stay  healthy. Retinol helps in vision, bone growth, reproduction, growth of  epithelium (cells that line the internal and external surfaces of the  body), and fighting infections. It is fat-soluble (can dissolve in fats  and oils). Retinol is found in liver, egg yolks, and whole milk dairy  products from animals and in fish oils. It can also be made in the body  from a substance found in some fruits and vegetables, such as  cantaloupes, carrots, spinach, and sweet potatoes. Retinol is being  studied in the prevention and treatment of some types of cancer.  Also  called vitamin A. selenium (suh-LEE-nee-um)  A mineral that is needed by the body to stay healthy. It is being  studied in the prevention and treatment of some types of cancer.  Selenium is a type of antioxidant. soybean  A product from a plant of Asian origin that produces beans used in many  food products. Soybean contains isoflavones (estrogen-like substances)  that are being studied for the prevention of cancer, hot flashes that  occur with menopause, and osteoporosis (loss of bone density). Soybean  in the diet may lower cholesterol levels and reduce the risk of heart  disease. Also called Glycine max, soy,  and soya. supplementation  Adding nutrients to the diet. tobacco (tuh-BA-koh)  A plant with leaves that have high levels of the addictive chemical  nicotine. The leaves may be smoked (in cigarettes, cigars, and pipes),  applied to the gums (as dipping and chewing tobacco), or inhaled (as  snuff). Tobacco leaves also contain many cancer-causing chemicals, and  tobacco use and exposure to secondhand tobacco smoke have been linked to  many types of cancer and other diseases. The scientific name is Nicotiana tabacum. vitamin (VY-tuh-min)  A nutrient that the body needs in small amounts to function and stay  healthy. Sources of vitamins are plant and animal food products and  dietary supplements. Some vitamins are made in the human body from food  products. Vitamins are either fat-soluble (can dissolve in fats and  oils) or water-soluble (can dissolve in water). Excess fat-soluble  vitamins are stored in the body’s fatty tissue, but excess water-soluble  vitamins are removed in the urine. Examples are vitamin A, vitamin C,  and vitamin E. vitamin A (VY-tuh-min …)  A nutrient that the body needs in small amounts to function and stay  healthy. Vitamin A helps in vision, bone growth, reproduction, growth of  epithelium (cells that line the internal and external surfaces of the  body), and fighting infections. It is fat-soluble (can dissolve in fats  and oils). Vitamin A is found in liver, egg yolks, and whole milk dairy  products from animals and in fish oils. It can also be made in the body  from a substance found in some fruits and vegetables, such as  cantaloupes, carrots, spinach, and sweet potatoes. Vitamin A is being  studied in the prevention and treatment of some types of cancer.  Also  called retinol. vitamin C (VY-tuh-min…)  A nutrient that the body needs in small amounts to function and stay  healthy. Vitamin C helps fight infections, heal wounds, and keep tissues  healthy. It is an antioxidant that helps prevent cell damage caused by  free radicals (highly reactive chemicals). Vitamin C is found in all  fruits and vegetables, especially citrus fruits, strawberries,  cantaloupe, green peppers, tomatoes, broccoli, leafy greens, and  potatoes. It is water-soluble (can dissolve in water) and must be taken  in every day. Vitamin C is being studied in the prevention and treatment  of some types of cancer.  Also called ascorbic acid. vitamin E (VY-tuh-min ...)  A nutrient that the body needs in small amounts to function and stay  healthy. Vitamin E helps prevent cell damage caused by free radicals  (highly reactive chemicals). It is fat-soluble (can dissolve in fats and  oils) and is found in seeds, nuts, leafy vegetables, and vegetable  oils. Not enough vitamin E can result in infertility (the inability to  produce children). It is being studied in the prevention and treatment  of some types of cancer. Vitamin E is a type of antioxidant.  | 
 
 
 Table of Links | 1 | http://www.cancer.gov/cancertopics/prevention-genetics-causes/causes |  | 2 | http://www.cancer.gov/cancertopics/prevention-genetics-causes/prevention |  |  |