Thursday, October 8, 2009

Change Your Habits, Change Your Life


We all know that making lifestyle changes, maintaining a healthy weight and eating healthy are essential in the prevention and fight against cancer. But most people lack the will power to commit to lifestyle changes and sticking to a plan that maintains healthy living over time. I found several books by Danna Demetre right on the mark and very inspiring in this area. I am introducing two of them here.

Several years ago I had the privelege of attending a workshop presented by Danna Demetre, who is the author of several books on weight loss, wellness and fitness, not to mention a
popular international conference and retreat speaker, and radio personality. Danna has a passion for encouraging others with these life-changing truths. It is her desire to help them dig beneath the surface to find greater balance and purpose in all the dimensions of their lives. Years of mentoring and teaching have earned her the reputation of being the “Christian Woman’s Total Life Coach”. She is also the founder of a ministry called“Women of Purpose”, the president of Lifestyle Dimensions and the host of a weekly radio show called Healthy Solutions Today. For more information, visit her website at www.dannademetre.com.













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